YOGA+PILATES STUDIO
BORDEAUX SOUTH, RANDBURG
Our teaching emphasises the therapeutic benefit of movement for the health of your body and mind.
We host group classes, private sessions and live events.
FEEL GREAT WITH EXPERT GUIDANCEÂ Â
We promote excellent instruction and guidance so you get great results in your body. You can improve your strength, mobility and balance, as well as your mindset and mood.
At Mindful Movement we are passionate about promoting health and wellness through movement.
We offer small yoga and pilates classes with experienced and qualified instructors.Â
We are a small, local studio and we believe community and connection are as important for our health and happiness as other pillars of wellness like diet, movement and sleep.Â
Beginner's welcome. Humour essential :)Â
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BECOME A MEMBERÂ
 OUR PRICINGÂ
(valid until 28 Feb)Â
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Single class – R160
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5-class pass – R675
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10-class pass – R1,100
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Intro offer - R500Â
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Monthly Unlimited – R740
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Update from 1 March
Prices will increase slightly and Monthly Unlimited will transition to a Studio Membership model.
Clients who join before 1 March will lock in the current R740 rate until 31 August.
Read more about Studio Membership & future pricing
HOW DO I JOIN IN?
Follow these 3 simple steps and we'll see you in class soon!Â
 1. SIGN UPÂ
We use a cool system called BOOKAMAT - Click here to register your info, Â
2. BOOK A CLASSÂ
Come wearing comfy clothes and bring a mat. Yes, beginners are welcome!
3. FEEL GREAT :)
Moving your body makes you feel amazing. Achey, tired bones get a fresh lease on life plus you'll make some movement buddies!
GROUP CLASSES
Small classes with a relaxed atmosphere and personal attention.
Expect a warm, friendly non-judgmental space to learn about moving your body and having fun doing it.
 PRIVATE SESSIONS
One-on-one classes addressing your individual needs at your pace.
Classes are held in studio, at your home, or online.
OUR SCHEDULE
Updated: Jan 2026 - We have various times and styles available with more classes being added on a regular basis. Come and try them all.Â
YOGA RETREATS
We offer immersive yoga experiences in exotic locations around the world. A yoga retreat will be announced soon in a tranquil environment with activities like yoga and dancing on the beach, with like-minded people.Â
CORPORATE YOGA
We offer short, at-your office yoga sessions and have various options to accommodate different companies, cultures and time constraints.Â
Boost the health and morale of your staff and increase in-office attendance. We do corporate wellness right. Â
Yoga teaches us
to cure what need not be endured
and endure what cannot be cured.
- B.K.S. Iyengar
OUR STUDIO
You are in the right place. The studio is located in Bordeaux South, Randburg. It’s a soothing environment where clients feel comfortable to focus on their bodies with care and guidance.Â
OUR TEAM
You are in good hands. Our teachers are hand-picked based on their commitment to their craft, time in industry and of course, their love of the people.
Contact
 WHATSAPP | +2776 610 5427
 PHONE | +2710 085 0933Â
aimee@mindfulmovement.co.za
Mindful Movement Studio
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Valley Wellness CentreÂ
22 Valley Road, Bordeaux Randburg
2194
Click for map